We are providing yoga services by experienced yoga instructor s for all like: individuals, groups, institutions, senior officers, Businessman, Embassy’s . We are into this service from the last 05 years and totally give Health Oriented Programme. We provide Yoga at Home in and around Delhi & NCR, Faridabad, Gurgaon, Noida.

We provide Yoga for Body Fitness, Toning of body, Stress management, obesity, Back pain, Hypertension, Thyroid & Cure of all problems. We provide Yoga Training for Corporate, Hospitals, Hotels, B.P.O Groups & R.W.A’s.

We provide Personal Training for Individual’s, Children’s, Women’s, Old age persons. Female Yoga Teachers are also available.

Our Yoga Services includes:

Rapid Yoga

• specially for IT and BPO professionals. Quick 15 - 20 minute session, can be done in office space near desk.
  

Computer Ergonomics & Chair yoga

• Correcting Postures and yoga poses that can be done while seated in a chair.

Suksham Vyayam

• 48 kriyas, micro exercises for every part of the body, benefits subtle body, can be done standing in office cloths.
  

Power Yoga

• Viniyasa based Asthanga Yoga.

Therapeutic Yoga 

• for help in treatment of specific disease.

Meditation

• Relaxation and stress reduction

Traditional Yoga

• Asanas & Pranayam) (long session of around 45 minute, require more time , space and mats.

Shatkarmas

• Cleaning body toxins, additional equipment and space required.